My Unique Approach
As a health coach, I focus on each person as an individual. There is no “one size fits all” when it comes to health. I believe there are as many programs as there are people in the world. What I do as a health coach is to listen and understand each client’s needs, desires, and goals. We talk about what it is they truly want to accomplish and how having that will make a difference in their lives. I walk with them, holding their hand, guiding them the whole way as they discover how to make themselves a priority and to enjoy foods that serve their bodies efficiently and effectively. I give them caring support and even dish out a little tough love when necessary. It is an extreme honor and blessing to work with every client, and it is my mission to empower them to transform their health and follow through as they never have before by changing their habits and creating behaviors that last.